Wherever You Go, There You Are by Jon Kabat-Zinn (Book Summary)
How regular have you experienced an excellent circumstance – on holiday, for instance, around a magnificent city, appreciating the view; getting a tan on a lovely seashore; or wandering around an...
Doing Good Better by William MacAskill [Book Summary – Review]
Do you make charitable contributions? Many of us do, which is why organizations such as the ASPCA and OXFAM are better supported than ever before. Are your gifts, however, effective? You most...
Whether it’s your parent castigating you because of something you did incorrectly, or the boss yelling at you in public for your mistake at work, everybody has experienced a feeling of disgrace at...
The Life-Changing Power of Sophrology by Dominique Antiglio [Book Summary – Review]
We can't control the obstacles that arise in our everyday lives no matter how hard we try. Between family and job, our schedules frequently get overburdened to the point that we feel unable to keep...
A lot of us are living this life with others’ instructions. We try so hard to become suited: for doing the things we consider we ought to do. Working hard for our occupation, since society requires...
Mr Unavailable and the Fallback Girl by Natalie Lue [Book Summary – Review]
Everybody experienced this: meeting somebody who appears to be excellent and dating for one or two times which was like a dream. Everything is awesome, your chemistry is perfect, and you are already...
