Change Your Thoughts – Change Your Life by Wayne W. Dyer (Book Summary)


In Eastern philosophy; The Tao Te Ching is one of the most loved ancient texts. While it’s been persistently read for more than 2,000 years, its 81 entries of content, credited to the philosopher Laozi, contain just 5,000 Chinese characters. 

A portion of these characters are never again utilized today, and huge numbers of the entries are gracefully expressive, so there’s a rich history of researchers deciphering the content and its lessons. One such researcher is Dr. Wayne W. Dyer, who has accepted ten prevalent elucidations as his manual for separating insight from the Tao Te Ching. 

Not exclusively does Dr. Dyer catches the embodiment of the ancient lessons, however, he likewise takes a gander at the Tao through a cutting edge focal point, clarifying how anybody today can apply and profit by these standards. 


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1 – The Tao is the wellspring of all creation, and a vital aspect for understanding it is to permit more and want less.


The Tao Te Ching is an old book made out of 81 refrains, which is frequently very idyllic in the manner in which it bestows astuteness and depicts the method for the Tao. In any case, what is the Tao? 

As per its first section, “The Tao is both named and nameless… it is the origin of all things.” So immediately we’re given a confusing thought: that this vitality behind all creation has no name, even though we consider it the Tao. 

A common subject in the content is that the name for something isn’t simply equivalent to the thing. For instance, the sea itself isn’t equivalent to the word or marks we use to depict it. Thus, one of the lessons of the Tao Te Ching is to put less accentuation on names, marks and enclosing things to classes. 

We may give a name to the Tao, however extremely there’s no name for it since it is what brought forth all things. The content alludes to the Tao as the “Mother of 10,000 things,” these being the absolute initial 10,000 things to have existed. We can’t see the Tao, however, its aftereffects are surrounding us: The Tao and those first things are what prompted us and all that we can see. 

The primary stanza likewise builds up the Tao as being baffling, and that lone the individuals who are “desireless” can see the secret, while the individuals who are “regularly wanting” will just observe the appearances and things the Tao makes. 



Numerous refrains in the Tao Te Ching address being easy and recommend that we can take a gander at desire as an exertion that merits decreasing. Through the’s eyes, this implies wanting less and permitting more. 

In numerous parts of life, we can perceive how our desires can be less useful than our capacity to step back and essentially enable things to occur. At the point when you’re attempting to rest, for example, powerful urges can just disrupt the general flow. It’s not until you clear your brain and delicately enable yourself to float off that rest will at last show up. 

The equivalent can likewise be said for cultivating. Dynamic desire won’t cause your nursery to become any quicker or all the more steadily. Nature has its own intentional pace, and it’s a similar pace we ought to embrace in our lives. The riddles of the Tao are just accessible to the individuals who are at one with the characteristic way and are “ever desireless.” 


2 – Grasping the mystery of life is a powerful method for changing your contemplations and understanding both ease and unity.


The second stanza of the Tao Te Ching is especially about tolerating the Catch 22s that are characteristic throughout everyday life. This can be precarious for Western personalities to jump aboard with, since a great deal of theory and religion in the West is about great and abhorrence, advancing the previous while smothering the last mentioned. 

In any case, one of the significant standards in following the method for the Tao is to acknowledge the duality of nature and to clutch two restricting contemplations without having them offset one another. Thus, understanding the Tao can truly change how you think and carry on. 

Numerous sections give instances of the sort of paradoxes a “sage,” or edified individual, grasps, for example, acting without exertion, having without having, driving without controlling, and understanding that the best intelligence can appear to be silly. As a rule, these mysteries speak to abound together yin and yang relationship to advise us that we can’t make them thing without the other. 

For example, there’s horrible without malevolence or excellence without grotesqueness, which implies that these are altogether parts of something very similar, “paradoxical unity,” and ought to be transparently acknowledged all things considered. Nature doesn’t recognize lovely and appalling or great and terrible. 



At the point when we make decisions about what is “ugly” or “bad,” this is an endeavor to break the unity of nature. We’re subsequently conflicting with the Tao instead of drawing nearer to it. The message is straightforward: Since we as a whole encapsulate the Tao, we’re all pieces of a similar unity. 

The subsequent section additionally expresses, “The sage can act without effort and teach without words.” Throughout the content, it’s repeated that being easy is a piece of understanding the method for the Tao. 

This isn’t tied in with being apathetic, but instead about simply being your common self. You can consider moving. At the point when you’re at the time and in the swing of things with your move accomplice, you’re not attempting, it’s simply happening normally. You’re being your tranquil, fun-loving, sans judgment self. 


3 – Practice satisfaction and liberality, and diminish the sense of self-related desires.


The Tao Te Ching instructs that you ought to endeavor to diminish desires, to be increasingly content with what you have and to believe that the Tao has furnished you with what you need. In the third section, it’s declared that to pursue the method for the Tao is to diminish both your assets and your enthusiasm for conscience related interests, for example, riches and influence. 

The method for the Tao isn’t tied in with wanting cash or power, yet rather about being driven by the liberality and a craving to help everybody similarly, regardless of their remaining in the public arena. 

So also, stanza 19 states, “It is more important to see the simplicity, to realize one’s true nature, to cast off selfishness and temper desire.” The creator considers the to be of the Tao as one of living without connection, self-image, and abundance. Control, frugality, and liberality are excellencies that are said to bring you near the Tao. 

The Tao Te Ching instructs that when we evacuate our sense of self filled desires, our increasingly characteristic inspirations will ascend to the surface, and these will be progressively profitable and increasingly lined up with helping other people. 

At the point when we let our self-images control our activities, we end up with sentiments of jealousy, avarice, outrage, and rivalry, all of which lead us away from our actual natures and the method for the Tao. 



On numerous events, the Tao Te Ching refers that edified individuals act without a sense of self. They don’t contend, and when they act they do as such without assuming acknowledgment or reward. At the point when they give, they don’t look for anything consequently. 

The creator prescribes attempting to monitor the number and force of self-image driven considerations you have during the day. On the off chance that you feel yourself needing to assume praise or agonizing over your status and how others see you, at that point attempt to observe it and keep down as opposed to following up on it. 

In like manner, whenever you’re considering going out on the town to shop or purchasing something, take at any rate one superfluous thing off the shopping rundown or respite to address whether you truly need the costly thing you’re thinking about. 

As the start of the ninth stanza states, “To keep on filling is not as good as stopping.” 


4 – As opposed to endeavoring to be full and compelling, be an unfilled vessel and resemble water.


While there are numerous allegories for how to be progressively lined up with the Tao, a repetitive one is to be increasingly similar to water. The qualities of water epitomize an assortment of the temperances found in the method for the Tao. 

For example, water doesn’t look to feed the existence conforms to it, it just does as such by coming into contact with them. Water is easily and tenderly its characteristic self, and this is something that we ought to strive for. 

Water likewise has the temperance of continually streaming normally descending, to feed the territories that are “loathed by all men” – as it were, to help the most dismissed regions of the world. This is the reason resembling water is viewed as perhaps the most elevated type of edification. 

The method for the Tao is likewise about being more similar to a vacant vessel than an entire one. This is another chance to change how we, for the most part, consider life. We regularly endeavor to fill our lives with things, regardless of whether we’re filling our homes with articles or our bodies with nourishment and drink. Be that as it may, as the fourth refrain expresses, “The Tao is empty but inexhaustible, bottomless…” 



What’s more, as the eleventh section shows us, it’s this vacant space inside a vessel that makes it valuable, similarly as a room is helpful due to the living space it gives, rather than its luxurious windows or finely made entryways. In this way, instead of worrying about appearances and what you have, you should consider the convenience of the void – of being quiet, eager and responsive. 

Being vacant and living in the void is additionally about relinquishing every one of the marks and depictions that have nothing to do with your characteristic embodiment and the method for the Tao. Keep in mind, the Tao is anonymous. It has nothing to do with your activity title, nationality or age. 

Have a go at going through at any rate 15 minutes every day living in the void that is inside us all. Relinquish every one of the marks and physical appearances that take up such an extensive amount of current life, and live in the anonymous, undefined space in the middle. This is the place your fundamental being is, and it’s unquestionably more significant than what you’re wearing, what your body resembles or what your calling is. 


5 – Be adaptable, twist like the trees in the tempest and reconsider your thoughts regarding quality.


Another way the Tao Te Ching challenges our cutting edge esteems is in its depictions of solidarity. In stanzas 23 and 76, we’re informed that quality originates from being adaptable and delicate, from disposing of your sharp edges and as opposed to knowing the estimation of nonaction and twisting. 

As refrain 43 states, “the softest of all things overrides the hardest of all things.” Later, the lessons compare being weak and firm with death, while adaptability is “a companion of life.” 

Section 76 makes a similitude of how unyielding trees make certain to break in the breeze, and the creator can vouch for this. In his home in Hawaii, he’s accomplished tropical storm winds that have caused palm trees to twist right to the ground. These trees have extraordinary quality because of their adaptability and the inconspicuous roots that keep them securely tied down. These are likewise the ethics of an illuminated ace. 

Alongside adaptability, the creator calls attention to that quality is accomplished by living delicately. This is another instructing that is compared with rehearsing nonaction and being easy. To instruct without words and lead without controlling anybody – these are approaches to smooth out the sharp edges of life. 

In any case, how can one educate without words? All things considered, this is unequivocally what showing others how it is done is about. The method for the Tao is tied in with utilizing delicate quiet, not severe and noisy power to guide others. In this way, being easy is excellence concerning initiative too. 



Refrain 70 expresses, “The great leader speaks little… works without self-interest and leaves no trace. When all is finished, the people say, ‘We did it ourselves.'” Achieving this sort of illuminated initiative takes trust – believe that others realize what’s best for themselves and will settle on the correct choices. 

At the point when you lead with trust, and without conscience, personal responsibility or impedance, you will enable people around you and along these lines be following the method for the Tao. 

Thus, instead of forcing your will and meddling with how others act, be a functioning onlooker and exemplify the ethics you appreciate. At the point when you live in the agreement and equalization of the Tao, others will see, be pulled in and pick the method for the Tao with no exertion on your part. 


6 – Live without power, and without the savagery and weapons that lead to war.


Alongside the temperances of an edified pioneer, a few stanzas in the Tao Te Ching additionally educate about the manners by which one can oversee calmly, in the method for the Tao. Normally, this includes ethics that keep away from the damage and lopsidedness of savagery and war. 

Of the messages in stanzas 68 and 69, the creator distinguishes the ethics of carrying on with the existence of collaboration, without foes. In the intelligence of these refrains we locate that “a good soldier is not violent,” “a good fighter is not angry” and “good winners do not contend.” Besides, “there is no greater misfortune than feeling ‘I have an enemy.’”

Furthermore, in refrain 30 we discover that “conquering others by force” isn’t the method for the Tao. As the Tao Te Ching educates, combat zones end up as fruitless and reviled lands, for this is the sort of result that pursues the utilization of power and strain. 

The method for the Tao is one that doesn’t draw in with misuse, regardless of whether physical or verbal since this will just prompt more viciousness. The method for the Tao is likewise one without weapons, as they are the devices of the oppressors and utilized by individuals who contradict intelligence. 

To put it plainly, “arms serve evil,” as refrain 31 instructs us. Regardless of whether it’s firearms or injurious words, the utilization of fierce instruments isn’t a piece of illuminated presence. 



Many think about the privilege to possess weapons as something worth guarding. Yet, the creator sees living the method for the Tao as trying to when thoughts of viciousness and executing would never again be intelligible. 

You can start to change how you think and along these lines begin to transform you, and perhaps your general surroundings, by focusing on the occasions when you want to express brutal words or conduct. 

In these minutes, the Tao instructs us to sit idle. Rather than raising your voice, stay quiet and adjust yourself back to the method for the Tao. Your utilization of power will just prompt the production of more power. It’s smarter to react with nonaction and to just carry liberality and love to every connection.


Change Your Thoughts – Change Your Life: Living the Wisdom of the Tao by Wayne W. Dyer Book Review


The Tao Te Ching is an ancient and crucial content in Eastern philosophy. From a Western viewpoint, its accentuation on the dumbfounding idea of life can be hard to get it. Be that as it may, by taking in its astuteness you can change how you consider and approach life. The lessons of the Tao Te Ching can make you reevaluate your qualities, just as the excellencies you partner with honorable characteristics like quality, liberality and great authority. 


Work on realizing when to state that’s it. 

In some cases, it very well may be simpler to continue including as opposed to halting or lessening, however the method for the Tao is to “retire when the work is done; this is the way of heaven.” As the ninth refrain states, “Sharpen a blade too much and its edge will soon be lost.” 

So regardless of whether you’re accomplishing something that you feel is helpful, such as working or working out, it’s as yet astute to check your thought processes, realize when you’re accomplishing something for childish reasons and realize when to stop. 

For example, during supper, tune in to your body. When you’re never again feeling aches of craving, accept this as a sign that “the work is done” and quit eating.


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