Pleasure Activism by Adrienne Maree Brown [Book Summary – Review]


Everybody must face pain in this life; that is a piece of living. For the people who are ill-treated or belittled, every day is an aching prompt that makes them recall how society tries to confine or restrain people’s happiness. Adopting pleasure and sensing great, in times similar to these, is similar to an action for independence.

That is named the pleasure activism. This is a means to exceed pressure and recall that you are independent. When you let yourself be pleased, you may change the attention out of the principles of pressure and focus on the significant things of your life.

Throughout this summary, we will go through

  • the way the pleasure activism may let you realize yourself;
  • the thing burlesque may instruct people regarding the love of their body; and
  • the way science fiction may give a hopeful tomorrow. 

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Chapter 1 – It is not related to being spoiled in extra – pleasure is related to the sense of completeness.


Pleasure is equal to independence. To sense happiness, satisfaction, and delight – in other words, to sense pleasure – has been knowing that you live and are free. Considering this, pleasure may be political, specifically when you are a female, LGBTQ+, or had to be around a brutal place.

Involving in pleasure as the defiance at is the place the “pleasure activism” takes over. According to the author, this is our act to regain our full, satisfiable, and delighted selves out of the influences, restrictions, and delusions of supremacy and/ or oppression. Being a Black, queer, mixed female, the writer has needed to grasp the paths to navigate through the traumas of her childhood. Discovering pleasure, and discovering the path to her whole, was core in this way.

A lot of the people grew up having specific beliefs which taught us that pleasure is equal to immorality or unnecessary satisfaction. We have been instructed to push down our impulses for pleasure a lot that some kind of permission is thought to be extreme. In conclusion, at the time individuals realize opinions regarding holding pleasure, these individuals’ minds frequently go to unfavorable apprehensions. However, that isn’t related to pleasure activism. The writer and the people she had dialogues with say that “anything in moderation”. Therefore, when there is praise for pleasure’s graces, attempt not to understand it as if it is extreme or immoderation!



Alana Cyril’s tale has been a good sample of these words. When she realized she has cancer, discovering the pleasure and feeling satisfied although being ill most of her time turned out to be of the greatest importance.

For some time, the disease and chemotherapy made her sensing deceived by the body, and pleasure had been a thing that looked unattainable. However, owing to amiable health specialists, Alana’s peers, and her devoted husband, Alana could step by step regain pleasure in this life. Having her peers around, karaoke parties, the sex were a pleasure. She needed to put effort into opening herself to those things, however, according to her, these were heartwarming.

Like she observes it, a great piece of people in this World is experiencing pleasure. At the time she supports “anything in moderation”, Alana means “anything”. Along her way, we can observe that embracing pleasure may assist at the times we sense disconnected from the body or discover ourselves in a depressed mood.


Chapter 2 – Sexuality may be a strong type of pleasure, however, that is not only having sex.


A key revelation of the writer in “pleasure activism” had been Audre Lorde. Describing herself as a Black femme fighter poet, Lorde authored a lot of impactful essays and poems, involving a book she wrote about erotic in 1978.

The writer initially saw this piece in the university, and that caused a change in showing her the way sexual pleasure may assist individuals to escape from repression and pain. This was away from pleasure’s statement, however, that may be a strong one – specifically at the time it is the sense of connection, and thinking great regarding the body of oneself.

The writer wanted to change and expand the “erotic”s explanation. Frequently, people are likely to think pornography is equal to erotic. However, if you are not seeing feminist porn, it is highly potential that porn works the contrary way to how erotic functions. The latter may give you an intense realization of yourself – therefore, let you think more favorably regarding the body you have – however, pornography has frequently been related to objectifying and repressing females. Consequently, pornography has no empowering side; however, erotic empowers.

The erotic might be defined in many ways, for example, burlesque. Lindley has been a performer that utilized burlesque for expression. According to Lindley, this is an excellent instrument for developing pleasure and linking that with politics. That assisted her in letting go of previous bitter memories as well.

Being a person that was exposed to abuse and had childhood trauma, Lindley thinks her body possesses those instances and somehow it is linked to – however distinct from – the way her brain functions. Lindley built a show that contained her neck and throat, the places linked to those previous instances. At that show, Lindley sensed something inside could relax and cleared out. That was deep and dissimilar to other things she lived previously with her show.



For burlesque, people need to like their bodies – otherwise, like the writer says, “people need to LOVE their bodies”. Burlesque performers Una and Michi Osato say yes. Some of that has been related to sensing independence at the same time feeling in total presence in the body. Other than that has been performing and creating a perspective of this world that they would like to be inside. Looks quite empowering, right?


Chapter 3 – Adopting pleasure may make you nearer to the things you desire in this life.


Did you hear about orgasmic yes? You need to hear that! Pleasure has been related to saying yes – afterward, being undisturbed with how this may impact life.

At the time you become good with pressing what you want and detaining pleasure, fundamentally you are getting used not to obtain the things you desire. Will you live like this?

We saw that the writer started adopting another means to perceive life with what Lorde did with her work. Adopting erotic assisted her in loving the body – although the people in this culture would not desire a Black strange girl with glasses. Lorde was beginning to link to her intense orgasmic yes.

That was the procedure she utilized to grasp better the thing that gave fulfillment, or the thing she desired in this life. That assisted her in realizing being surrounded by people who think like she has been very fulfilling than wasting time arguing with rivals or individuals who would like to dominate her. Eventually, that procedure gives her power in greater decision-making.

At the time you encounter opportunities and hardships of this life, be certain that you evaluate your chances and scrutinize this yes. Do you feel a reluctance? Or do you feel a turn on and getting alive further?



The change in the writer’s view of this life told anything she did. That has directed her to concentrate on minorities, to discover paths to direct individuals to the thing they like instead of only off from unfavorable aspects. People are, certainly, give grounds to the great no, and they should give an ear to that at the time they sense it. However, people need to continue at the time they are compelled to do the thing that makes them sense the great yes.

Besides Lorde, the writer has also been inspired by Bambara, the writer who is a Black filmmaker and social activist. In her instructions has been the proposition that writers and artists should “build an inevitable revolution”. That could be done at the time people do not just link to their yes but discover means to assist other people to link to their yes. That is related to imagining and putting effort into a tomorrow that the pain inside and the influences of maltreatment become something old.


Chapter 4 – Although she knows the line, the writer experienced good times with drugs.


A lot of enjoyable aspects of life – such as music, drugs, sex, and sugar even – are debated somehow. The writer thinks that drugs need to be, generally, be legal; since making them illegal is based on ruining Brown and Black tomorrow.

Oppressed and minority groups in societies resort to drugs, and this has a point. Especially marijuana is frequently utilized to activate pleasure or alleviate suffering. However, as one could observe from making marijuana legal around some areas in the US, that is still a problem of politics. These days, mainly some white male entrepreneurs become wealthy by trading things colored people would be convicted for. Hope that this expanding field would discover further means to give back to and involve these groups.

The writer has utilized weed for relieving emotional and physical pain, for feeling more conscious and linked, and for transforming it a bit simpler to navigate in the thing she named “the hurt world in the mishap”.

She has also superior memories of mushrooms and ecstasy. According to her, these had been priceless in terms of assisting her in sensing further linked to the environment surrounding her and the body she has. To her, drug usage has been for feeling further fulfillment and pleasure – for turning out further accustomed to living and being wakeful. However, she also knew that she possessed a tendency to addiction and she observed substance misuse within the family. Therefore, she grasps she needs to be cautious. Recall that, the main thing was moderation. That is simple to utilize drugs for closing and numbing oneself down. One should be cautious. At the time the writer begins to sense that she has been utilizing drugs for numbing her brain, she would go back and have some months without using.



Furthermore, she refrains from substances at the time she writes nonfiction. At the time it is the moment for going into unreality and obtaining intense creativity, however, she could adopt highness.

Luckily, the writer could find lots of direction from the Coalition of Harm Reduction – the institution that thinks users of drugs have rights and give them non-judgment techniques to decrease the damages substances give to them.


Chapter 5 – A different means to link to the body and become open further for getting pleasure from this life is somatics.


At the time you feel misery, it is very hard to link to pleasure. Following the university, the writer’s use of substances did not help sense any better considering the whole. She only utilized drugs for experiencing and dealing with the continuous sense of fear, worry, and obsession – and dawdling problems of sexual trauma, abuse, and the phobia against fat.

However, anything changed for the greater at the time she discovered a healer and started to recognize and explain those problems. Afterward, everything started to transform in intensely favorable means at the time a peer told her about the training named “Social Justice and Somatics”, a course that was built by the institution named Generative Somatics.

Many times, for staying alive, people’s bodies and brains may find themselves out of this world. We would have trauma and suffering with no recognition of the things happening inside ourselves. We would be disconnected from ourselves as well as the environment and individuals surrounding us. At times like that, somatics might give a hand.

Somatics has been a kind of healing bodywork, involving movement methods that have the objective of making an individual further in accord with feelings and the body. This method assisted the writer in relieving from her linkages of what is stayed back, feeling anything intenser, discovering the pain that she was taking near herself, and going with everything in honor.



With somatics, the writer built an intenser knowledge of herself and her gorgeous vast inside. That gave her an intenser feeling of empathy for other people. That is the way somatics would go together with the justice of society. To build a greater world, we should make our awareness and empathy stronger regarding the extent of suffering is rooted in oppression, racism, and inequality.

Besides the “Social Justice and Somatics” training, there was a further training named BOLD. That had been an area in which individuals would independently and securely talk about their grief and sufferings, and get involved with fun discussions related to politics.

That requires to occur in this sequence – people should link to themselves and their feelings initially. After only this people could begin to transform this world.


Chapter 6 – To develop a greater tomorrow, we should adopt Butler’s sweeping fairness, and put pleasure first.


Sensing great is not spending your time on something useless; sensing great has been independence. Pleasure possessed the strength to recover, saves from the brink of crushing under life, and gives information that people are free. Pleasure possesses another significant societal purpose too – it may be utilized to build better links with the peer humans and this planet we live in.

Currently, time is not good for this planet. We should link with one another and get informed about our intercourse with the Earth. Pleasure activism possesses the prospective for simplifying that and assists us in thinking about a greater environment. Anew, we may take the imaginative effort of Butler for finding motivation.



That is the 3rd writing the writer has authored which is founded, in some pieces, on Butler’s work. The impactful personality in science fiction books’ world, Butler has also been thought of being the main person in Afrofuturism’s world. Her effort, many times named “speculative fiction”, imagines lively societies of tomorrow that cut across ethnicity, race, and species. This destroys social hierarchies and patriarchies.

The writer thinks that Butler considers pleasure as the inherent piece of people’s continue of living and a way ahead. The courageous and thrilling societies she developed in the publication had been interdependent and symbiotic. Their existence was based on conversation, and on openness with being reliable to other people via inherent telepathic or physical linkages. Her personas could understand that they cannot prosper with lies or tricks.

According to Butler, the means is radical reliability; that must be how we act when we ant a wealthy, continuous tomorrow. A piece of becoming radically reliable has been letting oneself live and convey pleasure; we should own tomorrows that place this into the first and core place.

When we let ourselves sense great and get the things giving satisfaction to us aligned with the things we value, we may cure previous bruises, and go for a satisfying life. When we cure ourselves and be careful about the aspects that we value, we may start curing societies.

That is the “pleasure activism” and that is the way we may transform this world.


Pleasure Activism: The Politics of Feeling Good by Adrienne Maree Brown Book Review


Sensing pleasure is sensing greatness, independence, and being alive. The “pleasure activism” has been related to linking the pleasures making us aware of ourselves and letting us get linked with the body and with people surrounding us. When we adopt eroticism and pleasure, we may turn out to be relaxed inside the body and more aware of the trauma and pain we carry inside us. With therapeutic methods such as moderate, knowledgeable usage of drugs, and somatics, we may become nearer to grasping the harm which makes us feel bad – and for understanding the way we should continue to enhance the future.



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Savaş Ateş

I'm a software engineer. I like reading books and writing summaries. I like to play soccer too :) Good Reads Profile: https://www.goodreads.com/user/show/106467014-sava-ate

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