You’ve probably known that when your breathing changes your mood changes as well. If you're hyperventilating, you should be feeling anxious, and when you started to feel relaxed, your breathing...
Category: Health
The Metabolism Reset Diet by Alan Christianson [Book Summary – Review]
Are you exhausted of tiring diets that don’t work and never finish? Do you consider dieting a regular difficulty against cravings, hunger, and calories? If that is the case, help yourself and...
When you go out to get some potato chips or soda, check the ingredients. The ingredients - corn syrup, wheat starch, soybean -won't seem detrimental at all, right? However, they make up the...
A quite number of us enjoy a fortune of leisure that is available in hand. Such junk food, online shopping, and the media sources launched on the web, we often reach everything we desire once we...
You know how complicated it is when you decide to diet. There are a lot of alternatives in the diet. Do you choose low-carb? Low-fat? Paleo? South Beach? The Mediterranean? There are more dietary...
Innovator’s Prescription by Clayton M. Christensen [Book Summary – Review]
Nothing has been as extensively discussed as the problem of medical care in the US. Discussions have caused for many years outrage between two poles: between the exponents of the HMOs and of the...
